NUTRIMASTER · PRACTICAL TOOLS
Learn it.
6Book tools ready
1Premium app
17In development
Learn it.
Then use it.
NutriMaster tools turn what you learn into practical action — from estimating energy needs and planning a week to analysing a meal from a photo.
THE TOOLBOX
Different tools for different moments.
Book tools are included with the volume they belong to. Meal Scanner is a separate Premium product designed for quick nutrition analysis on mobile.
PREMIUM APPPREMIUM
Meal Scanner
Take a meal photo and receive an estimated calorie and macronutrient breakdown with guidance linked to your current nutrition goal.
Photo analysisCalories & macrosMobile first
VOLUME 01 · INCLUDED TOOLS
Calories Made Simple
Understand calories, estimate daily energy needs and make practical food decisions with confidence.
CALCULATEREADY
01 · VOLUME 01
Daily Energy Calculator
Estimate Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE) and a practical starting range.
PLANREADY
02 · VOLUME 01
7-Day Nutrition Planner
Record calories, hunger, energy, habits and observations across a complete week.
VOLUME 02 · INCLUDED TOOLS
Macronutrients Made Simple
Understand protein, carbohydrates, fats and fibre, then combine them in a balanced and flexible way.
CALCULATEREADY
01 · VOLUME 02
Macronutrient Calculator
Estimate a personal daily calorie and macro starting target, or convert a macro split you already know.
PLANREADY
02 · VOLUME 02
Macro Target Planner
Distribute a saved daily macro target across 2–6 meals with independent protein, carbohydrate and fat amounts.
EXPLOREREADY
03 · VOLUME 02
Food Source Explorer
Compare food sources and see which macronutrients they mainly provide.
BUILDREADY
04 · VOLUME 02
Balanced Plate Builder
Practise combining protein, carbohydrate, fat and fibre-rich foods visually.
VOLUME 03 · INCLUDED TOOLS
Vitamins & Minerals Made Simple
Discover the roles of essential vitamins and minerals, where to find them and how micronutrients support everyday health.
EXPLOREIN DEVELOPMENT
01 · VOLUME 03
Micronutrient Explorer
Explore vitamins and minerals by role, food sources and learning topic.
TRACKIN DEVELOPMENT
02 · VOLUME 03
Daily Micronutrient Checklist
Use a simple food-variety checklist to reflect on the day without diagnosing deficiencies.
EXPLOREIN DEVELOPMENT
03 · VOLUME 03
Food Sources Finder
Find food examples linked to vitamins and minerals covered by the Academy.
REFERENCEIN DEVELOPMENT
04 · VOLUME 03
Vitamin & Mineral Reference
Keep the key concepts from the volume in a quick searchable reference.
VOLUME 04 · INCLUDED TOOLS
Metabolism Made Simple
Explore how movement, sleep, recovery, mindset and daily habits work together to support lasting health and vitality.
EXPLOREIN DEVELOPMENT
01 · VOLUME 04
Metabolism Explorer
Explore the major components that contribute to daily energy expenditure.
CALCULATEIN DEVELOPMENT
02 · VOLUME 04
Energy Expenditure Breakdown
Visualise how different parts of daily energy expenditure relate to one another.
TRACKIN DEVELOPMENT
03 · VOLUME 04
Activity & NEAT Tracker
Track everyday movement and intentional activity across a week.
EXPLOREIN DEVELOPMENT
04 · VOLUME 04
Metabolic Factors Explorer
Review lifestyle and context factors discussed in the metabolism volume.
VOLUME 05 · INCLUDED TOOLS
Weight Management Made Simple
Understand weight control, fat loss, muscle gain and maintenance through practical, sustainable strategies.
TRACKIN DEVELOPMENT
01 · VOLUME 05
Weight Trend Tracker
Track a longer-term weight trend without overreacting to a single measurement.
REFLECTIN DEVELOPMENT
02 · VOLUME 05
Weekly Check-in
Review hunger, energy, routine, consistency and progress once per week.
PLANIN DEVELOPMENT
03 · VOLUME 05
Goal Pace Planner
Map a goal across time and compare progress with the pace you intended.
TRACKIN DEVELOPMENT
04 · VOLUME 05
Habit & Adherence Tracker
Track a small set of behaviours that support a nutrition plan.
VOLUME 06 · INCLUDED TOOLS
Building Your Nutrition Plan
Turn nutrition knowledge into a practical system for your goals, meals, shopping, weekly planning and long-term consistency.
BUILDIN DEVELOPMENT
01 · VOLUME 06
Nutrition Plan Builder
Bring goals, meal structure and practical preferences into one personal plan.
BUILDIN DEVELOPMENT
02 · VOLUME 06
Meal Structure Builder
Design a repeatable meal structure around your routine and preferences.
PLANIN DEVELOPMENT
03 · VOLUME 06
Weekly Plan Generator
Turn a saved nutrition structure into a practical seven-day planning template.
BUILDIN DEVELOPMENT
04 · VOLUME 06
Grocery List Builder
Turn a weekly plan into an organised shopping list.
REFLECTIN DEVELOPMENT
05 · VOLUME 06
Plan Review & Adjustment
Review what worked, what did not and what to change in the next planning cycle.
HOW ACCESS WORKS
Own the volume. Keep the tools.
Practical book tools unlock with the matching NutriMaster volume and stay connected to your Academy account. Premium apps such as Meal Scanner use their own access.
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